Friday, September 19, 2014

Vitamin B12 deficiency

b12 overdose

Pernicious anemia is a type of anemia caused by vitamin B12 deficiency . Vitamin B12 deficiency is due to the inability of the digestive tract to absorb this vitamin. Vitamin B12 is abundant in fish products, meat and dairy products and is essential for the health of the nervous system and red blood cell production.

Causes of anemia
A vitamin B12 deficiency, in most cases, is not due to the lack of the above vitamin. Instead, due to a problem of absorption in the intestine . The root cause of the problem is the lack of absorption of necessary mucus production in the intestinal mucosa. This is called intrinsic factor. Your body can not produce enough because of some type of autoimmune disease. Autoimmune disorder is a type of disease in your own immune system acts against the body's own tissues and organs.

In some patients this type of anemia known as pernicious anemia , May be due to the surgical removal of the small intestine due to some pathological problem. intestine is where vitamin B12 absorption takes place. Crohn's disease can also lead to pernicious anemia. This disease causes chronic inflammation of the intestine. Those who practice a strict vegetarian diet are much more likely to be diagnosed with Crohn's disease.

Deficiency symptoms
Symptoms of anemia induced by vitamin B12 are very similar to those we have seen in the case of iron deficiency anemia and include chronic fatigue. In addition, patients may also experience numbness in hands and feet, jaundice, difficulty with balance, confusion, depression and personality changes.

Home Remedies for pernicious anemia
One may wonder how to cure anemia with vitamin supplements. You must be supplemented with adequate amounts of vitamin B12 through supplements or, preferably, diet,. Animal foods such as milk, meat, fish and eggs are rich in this vitamin and may help B12 levels back up where they belong. For strict vegetarians or vegans, supplementary vitamins are often recommended as the best and fastest way to get nutrients.

If you are suffering from anemia of vitamin B12, it is important to abstain from alcohol in the treatment of the conditions. Alcohol can interfere with vitamin absorption and prevent the recovery of a timely manner.

The consumption of an additional amount in pill form is cheap and a good way to make sure you are getting enough to replenish their reserves. Always consult a doctor before starting a regimen of pills, but when buying supplementary pills, remember that a typical dose for adults is 1000 to 2000 micrograms of B12 per day.

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